Feeling Down, Tired, Foggy-Brained, Lacking In Va-Va-Voom and Weighed Down By Pounds You Just Can’t Lose? It Might Just Be Your Thyroid.

I was all set to write a little semi-inspirational post about health and fitness as part of my whole inquiry into a beautifully reasonable #goodenough life. I was going to write about how perfectionism is rampant in health, and how true wellness is about listening to and honoring your body’s signals, respecting your innate physical […]

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How To Define A #GoodEnough Life, Fight Perfectionism And Exist In The Beautiful Bliss Of Freedom

I’ve been thinking a lot since I wrote about my personal ‘something more syndrome‘ and my efforts to fight off feeling overwhelmed. More importantly, I’ve been taking a few steps: being rigorous about keeping my to-do list pared down and realistic, communicating my personal boundaries and keeping more “white space” in my schedule. Things have […]

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