This Apple-Ginger Smoothie Has Kept Me From Getting Sick All Winter (Despite Being Goobered On By A Toddler All The Time)

I have a weird hangup about writing about wellness stuff. It’s a topic I’m inclined towards — because I do have a wonky thyroid and it affects my life, relationships, energy and parenting, and I’m trying to feel better. But I hate a lot of the discourse around wellness — super-paranoia that makes being healthy […]

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Feeling Down, Tired, Foggy-Brained, Lacking In Va-Va-Voom and Weighed Down By Pounds You Just Can’t Lose? It Might Just Be Your Thyroid.

I was all set to write a little semi-inspirational post about health and fitness as part of my whole inquiry into a beautifully reasonable #goodenough life. I was going to write about how perfectionism is rampant in health, and how true wellness is about listening to and honoring your body’s signals, respecting your innate physical […]

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